Understanding Degenerative Disc Disease
Degenerative disc disease is a common condition that develops as the spinal discs change over time and may cause a wide range of symptoms.
What Is Degenerative Disc Disease?
Degenerative disc disease (DDD) is a common condition involving changes to the discs that provide cushioning between the bones of the spine.
The condition most commonly develops gradually over time, although disc degeneration may also occur following a traumatic injury. Symptoms can vary significantly from one person to another.
Accurately identifying the source of symptoms generally begins with a detailed physical examination. Depending on your symptoms, your healthcare provider may also recommend diagnostic testing such as an MRI or EMG.
Symptoms Vary
Some people have disc degeneration with very few symptoms, while others may experience pain, stiffness, or nerve-related discomfort.
How Degenerative Disc Disease Can Progress
The spinal discs naturally change over time. As degeneration becomes more advanced, the discs may provide less cushioning and support between the vertebrae.
Disc Changes
Spinal discs may gradually lose some of their flexibility, hydration, or cushioning.
Reduced Support
Changes in the discs may place additional stress on nearby joints and structures.
Possible Herniation
Disc degeneration may contribute to the development of a herniated or bulging disc.
Nerve Irritation
Disc changes or bone spurs may narrow the space around nearby nerves and contribute to symptoms.
How Do I Know If It Could Be DDD?
In the early stages, degenerative disc disease may cause few or no noticeable symptoms.
As the condition progresses, some people begin experiencing pain or stiffness. Symptoms may become more noticeable after sitting or standing for an extended period of time.
When Should I Seek Treatment?
If you are experiencing persistent pain, increasing stiffness, numbness, tingling, weakness, or symptoms that interfere with your daily activities, a medical evaluation can help determine what is causing your symptoms.
Identifying the condition earlier may also allow your healthcare provider to recommend conservative treatment options before symptoms become more difficult to manage.
Treatment Depends on Your Symptoms and Diagnosis
Treatment for degenerative disc disease is based on the severity of the condition, the location of your symptoms, and how much they are affecting your daily life.
Over-the-Counter Medication
Pain relievers may help manage mild symptoms during the early stages of DDD.
Physical Therapy
Therapy may help improve strength, movement, flexibility, and spinal support.
Epidural Steroid Injections
Injections may be considered when disc changes or herniation contribute to inflammation or nerve irritation.
Nerve Blocks
Targeted nerve blocks may help diagnose the source of pain and provide relief in appropriate cases.
Your healthcare provider will evaluate your symptoms, physical examination, imaging, and overall health to determine which treatment options are most appropriate for you.
A Proper Diagnosis Comes First
Back or leg pain can come from many different structures in the spine. A thorough evaluation can help determine whether degenerative disc disease is contributing to your symptoms and guide the right treatment plan.
Pain Doesn’t Have to Define Your Life
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